Making Healthy Living Fun
Wellness Programs Curated by a Certified Professional
Sylefi Wellness provides advice on:
Fitness
We offer practical tips on how to maximize your fitness regime. That is why our advice covers several approaches to fitness, including workouts, cardio, yoga, walking, running, and strength.
Healthy Eating Habits
Our program is curated by a certified individual that educates on healthy eating habits regarding recipes, snacking, dietary supplements, and nutrition.
Wellness Transformation
Are you obsessed about achieving your goals? Sylefi Wellness can help you. You'll know how to manage eating out, nutrition, and exercise. You'll get inspired to begin working on a healthy diet, healthy lifestyle, and having fun.
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Sylefi Wellness is a health and fitness brand based in Moorhead. We strive to help you improve your wellbeing.
Impacting your health and physical wellness
Meg has been awesome since she has been training me and helping me reach my health and fitness goals. She responds quickly and checks in to see how things are going. I can't possibly recommend meg enough. She is helping me and she could very well help you.
Courtney
I was so nervous & embarrassed to go to a gym. Meg made me feel comfortable & gave me encouragement. I now look forward to going to my appointments!
Julie
I have enjoyed taking the time to learn correct form during our sessions. Thanks to Meg, my clothes are fitting better & I am achieving all my goals!
Lois
Meg has kept me accountable!! I didn't even realize how strong I had gotten until I heard Meg say "wait..you're doing how much weight? That's such an increase since last time!" I actually see muscles now that I had no clue I would see.
Katie
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